December 8, 2023

With less daylight and more dreary weather, the winter months can take a toll on our physical and mental health. It’s not uncommon to experience low energy levels, feel more irritable, or struggle with day-to-day routines. Here are some tips to help you support your overall well-being this...

November 15, 2023

With a rise in the number of cases of respiratory illnesses such as flu and RSV (respiratory syncytial virus), health officials are encouraging British Columbians to protect themselves and those around them by getting both their influenza and COVID-19 vaccines.

The best protection is...

October 5, 2023

With respiratory illnesses such as COVID-19 and the flu expected to increase over the next few months, British Columbians are strongly encouraged to protect themselves and those around them by getting both their COVID-19 and influenza vaccines.

When can you get vaccinated?

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September 7, 2023

This week, students across the country are headed back to school. It’s a busy time for kids as they walk, bike, or bus to school, as well as for parents who want to ensure their kids are safe as BC’s roads become more congested. Here are some tips to keep your kids...

Man drinking water
July 31, 2023

Extreme heat waves have been sweeping through many parts of BC and across the globe, causing an onslaught of record-breaking temperatures and fueling scientists’ predictions that July will have been Earth’s hottest month on record. Too much heat is harmful to our...