Together for Health

Flood in BC

Climate change – protecting our planet and ourselves

April 6, 2023

Later this month we will celebrate Earth Day – a day dedicated to raising awareness about the environmental issues that affect our planet, the biggest of which is climate change. Scientists around the world agree that climate change is escalating at an exponential rate...
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climate change

March is Nutrition Month

March 15, 2023

Nutrition Month in Canada takes place in March and aims to draw awareness to the importance of making informed food choices and developing healthy eating habits. While consuming food is necessary to sustain life, eating the right foods can also improve our health,...
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Young woman chatting with her father

It’s OK to not be OK

January 26, 2023

If you’ve found yourself feeling down this past month, you’re not alone. The winter blues are real, stemming from a number of different factors that can be tough on our mental health and sometimes lead to feelings of depression. For some, these feeling only last a few...
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Mother exercising with her child

New Year’s resolutions: Start small for healthier habits

January 3, 2023

For many of us, a new year presents opportunities to build healthy habits, start new hobbies, and change our lives for the better. For others, the prospect of making resolutions can seem intimidating, and a lot of these new habits tend to fall by the wayside early on...
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Family celebrating the holidays

Staying healthy and safe this holiday season

December 8, 2022

For many, this time of year is typically filled with opportunities to gather with friends, family, and loved ones in celebration. But with the ongoing “tripledemic” of COVID-19, respiratory syncytial virus (RSV), and influenza, BC’s doctors are encouraging everyone to...
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