DocTalks podcast
June 23, 2021

“I don’t need to open old wounds, I need to recognize that the trauma is there. I need to understand the physiologic changes, [and] to bring some compassion. As I have brought this into my own practice, my sense of feeling like I can do something to actually help people heal…that’s where my...

May 28, 2019

The impact of a successful approach to ACEs might be as great as that of a major vaccine.

Vincent J. Felitti, MD co-author ACE study in Acad Pediatr. 2009

On May 9, 2019, over 500 people, including nearly 100 physicians, came together to strategize...

Dr Linda Uyeda
July 26, 2018

Dr Linda Uyeda first learned about the impact of stress, and how mindfulness practices could help reduce it and improve health and wellbeing, when two life events collided.  

She was a busy GP, a few months out of residency, living in Vancouver, when she developed muscle stiffness,...