October 2, 2015

I think we can all agree that kids aren’t as active as they should be when they are sitting around watching TV or playing on the computer or tablet. Our children would be much healthier playing sports, running around in the park, or in keeping with this year’s Be Active Every Day theme, riding...

Emily and Brittany
November 4, 2014

A recent survey finds kids today spend more time on their electronic devices and less time actively playing.  The Canadian Health Measures Survey found only seven per cent of 5-11 year olds meet the Canadian Physical Activity guidelines of one hour of activity a day. In response to this alarming...

  •